{"product_id":"super-gut-a-four-week-plan-to-reprogram-your-microbiome-by-dr-william-davis-paperback","title":"Super Gut: A Four-Week Plan to Reprogram Your Microbiome by Dr. William Davis | Paperback","description":"\u003cp\u003eWilliam Davis, the cardiologist behind \u003cem\u003eWheat Belly\u003c\/em\u003e, turns to the gut microbiome. \u003cstrong\u003eSuper Gut\u003c\/strong\u003e argues that small intestinal bacterial overgrowth is far more common than currently recognised, and that a good deal of modern ill health traces back to a disrupted microbial community.\u003c\/p\u003e\u003ch3\u003eWhat the book covers\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHow the gut microbiome is disrupted by antibiotics, processed food and other modern exposures\u003c\/li\u003e\n\u003cli\u003eSmall intestinal bacterial overgrowth (SIBO) — Davis’s account of its prevalence and effects\u003c\/li\u003e\n\u003cli\u003eThe specific microbial species the book focuses on and the reasoning behind each\u003c\/li\u003e\n\u003cli\u003eFermentation methods for making yogurts and cultured foods at home\u003c\/li\u003e\n\u003cli\u003eThe author’s four-week protocol, with recipes\u003c\/li\u003e\n\u003cli\u003eTesting approaches and how Davis suggests interpreting results\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho it’s for\u003c\/h3\u003e\u003cp\u003eReaders interested in gut health and the microbiome, people who have followed Davis’s earlier books, and home fermentation enthusiasts.\u003c\/p\u003e\u003ch3\u003eAn important note\u003c\/h3\u003e\u003cp\u003eThis is a popular health book, not a clinical guideline, and several of its claims go beyond current consensus. Digestive symptoms deserve a proper diagnosis — please talk to a doctor rather than self-treating from a book, particularly before changing your diet substantially or if you are managing an existing condition.\u003c\/p\u003e\u003ch3\u003eEdition details\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Dr. William Davis · \u003cstrong\u003ePublisher:\u003c\/strong\u003e Rodale Books\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback · \u003cstrong\u003eISBN:\u003c\/strong\u003e 978-0306846960\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eShips free within the United States from Shelfcove.\u003c\/p\u003e","brand":"Aksha","offers":[{"title":"Paperback","offer_id":48940591218849,"sku":"ES-9780306846960","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/5328\/1185\/files\/sc-hires-237-1-super-gut-a-four-week-plan-to-reprogram-your-microbiome-by-dr-william.jpg?v=1794232719","url":"https:\/\/bookmart24.com\/products\/super-gut-a-four-week-plan-to-reprogram-your-microbiome-by-dr-william-davis-paperback","provider":"Aksha","version":"1.0","type":"link"}